Your journey to balanced well-being starts here
Empowering individuals to find their path to a healthier, more fulfilling life through occupation-based strategies
Programs
Mental Health
This program provides tailored occupational therapy to enhance mental well-being through practical skills and meaningful activities. It empowers individuals to improve daily life and emotional health.
Insomnia
A personalized occupational therapy to combat insomnia, focusing on optimizing sleep hygiene, routines, and cognitive strategies for restorative rest. It empowers individuals to regain control of their sleep and improve daytime functioning.
ADHD and Executive Function
A tailored occupational therapy to enhance executive function and manage ADHD, focusing on practical strategies for organization, time management, and daily routines. It empowers individuals to improve focus, productivity, and overall well-being.
Weight and Diabetes
A personalized occupational therapy to manage weight and diabetes, focusing on lifestyle modifications, healthy habits, and practical strategies for sustainable change. It empowers individuals to improve their health through tailored routines and behavioral adjustments.
Life Coaching
A program leveraging occupational therapy principles to redesign your lifestyle and rediscover your purpose, empowering you to build a meaningful, fulfilling future that truly reflects who you are. This program helps you navigate change with clarity and confidence, crafting a personalized blueprint for a life of authenticity and joy.
About me
Hi, I'm Marissa!
As an occupational therapist and former USC professor, I bridge the gap between lifestyle and mental wellness, drawing on years of experience in both physical training and clinical practice. I believe meaningful activities are key to improved mood and resilience, and I create personalized programs to help you achieve lasting well-being. If you're ready to explore how your daily life impacts your mental health, I invite you to learn more.
Book an appointment
We understand that integrating wellness into your life requires flexibility. To begin, prospective clients are invited to schedule a brief introductory call through our online booking system or by contacting us directly. This call allows us to understand your specific needs and determine if our services are a good fit. If we proceed, your first session will be dedicated to completing a comprehensive occupational profile and collaboratively developing a personalized treatment plan. From there, we'll schedule regular sessions based on your availability and therapeutic goals, empowering you to achieve lasting well-being.